It also encourages mindfulness and presence; when riding a wave, surfers must be fully engaged in the moment, promoting mental clarity and focus.
The sport embodies freedom and adventure, allowing individuals to explore new locations and experiences. Additionally, the lifestyle associated with surfing embraces minimalism and simplicity; it's about enjoying life without unnecessary complications or possessions. Lastly, spending time in the ocean has been proven to have therapeutic effects on both body and mind due to its calming influence and physical demands. Hence these reasons contribute to why surfers are generally so happy.
It's important to note that while surfing can bring happiness to many, individual experiences may vary. Not every surfer will find the same level of joy, and challenges and frustrations are also part of the sport. Nonetheless, for those who are drawn to the waves and the surfing lifestyle, the happiness they find in the ocean is often a profound and enduring source of well-being.
